Immerse yourself in the soothing combination of gentle rain sounds and calming music, designed to promote deep relaxation and tranquility. This perfect blend creates an ideal atmosphere for unwinding, ...

"Experience the soothing effects of Rain & Thunder ASMR with our calming storm sounds. Let the gentle patter of raindrops and the distant rumble of thunder wash over you, creating the perfect ...

Working in an office or in the city, you’re probably inundated with noise from people chattering, cars running and nearby music. Your iPhone has a built-in feature called Background Sounds for playing ...

Being woken up during the middle of the night isn’t usually something I’d be grateful for – but when I woke to the sound of falling rain beating on my window last night, I was more than happy. After ...

White noise apps can help people fall or stay asleep. White noise is a constant soothing sound that blocks out other unwanted sounds that may prevent or disturb a person’s sleep. Examples of white ...

It's no secret that rain sounds offer troubled sleepers comfort. "Rain is predictable, calming, stable, and non-threatening," says Dr. Shelby Harris, a behavioral sleep-medicine specialist. According ...

New background sounds for neurodivergent users will “mask unwanted environmental or external noise,” making it easier to focus, relax or rest. Reading time 2 minutes Every software update Apple issues ...

If you struggle to find the focus to accomplish whatever task is at hand, you may want to explore using audio as a way to help you concentrate. Now, we're not suggesting listening to catchy pop tunes, ...

Good for the body: Sometimes emotions are so overwhelming they take control of your mind and your body. These videos teach approaches to overcome difficult emotions and physical responses so that you ...