Rather than promoting better quality sleep, pink noise and other ambient noises may harm sleep quality more generally.

Swapping screens for a book before bed could reduce stress, boost brainpower and improve sleep for busy parents.

Many people have turned to pink noise to help them drift off to sleep, but a new study has found it may actually disrupt quality of sleep.

If someone told me a decade ago that I would plan a trip around sleep, I might have laughed. Yet here I am, in Tokyo, ...

A cabin on a farm near Hawick, known for its whisky and woollens, offers wild seclusion – and a great base for exploring an overlooked region ...

Struggle to adhere to strict airline luggage restrictions? You need to know about the carry-on backpack that fits 70% more than a typical bag.

In A Nutshell Nearly one in five people seeking help for bothersome tinnitus reported cutting work hours, stopping work entirely, or going on disability because of the condition Over half of study ...

Drift a lazy Illinois river, paddle quiet ponds, and unwind where wildlife, calm water, and reclaimed wild land create the ...

McSherry of Ask In Earnest discusses how the wind really can wear us down, physically and mentally, why farmers and ranchers are particularly at risk, and what we can do about it.

After two weeks in Costa Rica, these are the things that surprised me.

'One of the best purchases I've ever made,' one person said.

You don’t have to be old or disabled to struggle with joint pain.  As the seasons shift and warm days give way to cold snaps, many people experience these issues. For some, it’s all too familiar.