Dr Peter Attia, a Canadian-American longevity physician, appeared on British podcast TRIGGERnometry to reveal the truth about ...

In a bombshell announcement made last week, the Food and Drug Administration (FDA) said it will ban the use of FD&C Red No. 3 ...

We all know by now that consuming too much ultra-processed food (UPF) is bad for us. Eating a lot of the pre-packaged foods ...

Attia is a physician specializing in longevity and optimal health, with a background in surgical oncology and nutritional ...

Professional researchers at Mass General Brigham have been studying red meats and its impact on chronic ... has been linked to a higher risk for cancer and heart disease," Ramo said.

Kelsey Kryger, C.P.T.

Around half of all bowel cancers could be prevented by having a healthier lifestyle, according to Bowel Cancer UK.

Artificial food colours — the kind you find in candies, drinks and processed meats — are now under international scrutiny for ...

Essential for runners, protein helps your muscles to recover and repair after each workout – but can a protein-packed diet also affect the number on the scales?