Red meat is back under the new U.S. Department of Health and Human Services (HHS) guidelines — and a recent study suggests that lean pork might be especially helpful. The 2025–2030 Dietary Guidelines ...

While red meat is a nutritional powerhouse for muscle recovery and iron levels, overconsumption could be the silent driver ...

Long-standing advice to cut back on red meat was turned on its head in the US when the Department of Health and Human Services and the Agriculture Department issued new dietary guidelines. Photo / ...

Meat can play a key role in a nutritious diet, but factors like age, personal beliefs, and health status can shape how much of it you should eat. For most healthy adults who consume animal protein, ...

Lamb and beef are excellent, comparable sources of highly absorbable heme iron. Both can help prevent iron deficiency anemia. Regular, high consumption of all red meat (including lamb and beef) may ...

Beef producers from around the country held a convention this week where they heard from Secretary of Health and Human Services Robert F. Kennedy Jr., who promotes red meat consumption.

From Mission BBQ to Dickey’s, these 5 chain restaurants serve pulled pork piled high and packed with smoky flavor.

This article originally appeared on The Conversation. Older adults can dramatically reduce the amount of ultraprocessed foods they eat while keeping a familiar, balanced diet – and this shift leads to ...