This hearty, reviving recipe from Genevieve Ko isn’t just quick and budget-friendly, it’s full of deep, rich flavors.

No one is disputing the health benefits of working meatless meals into the weekly rotation. A diet full of fruits, vegetables ...

The Mediterranean diet includes many vegetables, such as artichokes, eggplant, and beets, which provide vitamins, minerals, ...

Vitamin C comes in more forms than just OJ. Here are six ways to get your cold-fighting fill that may surprise you.

Enjoy these easy winter skillet dinner recipes, like veggie potpie and spinach-artichoke skillet, all packed with delicious ...

A romantic meal for two that won't derail your diet is totally possible—these delicious fish, chicken, steak, and ...

Researchers have linked daily consumption of certain amounts of processed red meats to increased dementia risk, but some ...

Try this ginger noodle & vegetable red curry soup for a warm and punchy dish that's full of mushrooms and zucchini.

Did you know that the benefits of fruits and vegetables can vary based on their color? To get the most out of their ...

For those who want to liven up their meals with vibrant colors and exciting flavors, new vegetable varieties are making a splash in gardens and kitchens everywhere.

Purple foods, like berries, plums, eggplant, and purple rice, get their color from natural compounds called anthocyanins and ...

Red 40 is making headlines again as lawmakers debate whether food dyes should be banned in the US. Here's what health experts say about its safety.