In a recent Instagram post, Ridhi Sharma, who had a drastic 20 kg weight loss, listed 'everything that helped her get rid of ...

Belly fat, a common problem, poses health risks and impacts self-esteem. While exercise and diet are crucial, incorporating ...

Woman shares her weight loss journey and how she managed to reduce her belly fat and waist size with few lifestyle changes.

Combine what we know about high-sugar and highly processed foods, and you have the reason pastries, donuts and other baked ...

A fitness influencer lost belly fat in just 21 days by switching to healthy vegetarian lunch options. Her meal plan included diverse options. Check it out.

Boosts Metabolism PhenQ helps counter the natural slowdown in metabolism that occurs during menopause, making it easier to ...

A doctor has shared a list of nine things you should look to include in your regular diet if you want to reduce belly fat - ...

You can't eliminate it in seven days, but there are ways to reduce belly fat in one week ... a 2008 report published by the ...