Take this routine to a playground, the park, or even your backyard to burn fat, lose your gut, and build muscle in just three ...

Strength training helps combat the natural effects of aging by building muscle mass, increasing bone density, boosting ...

Man Utd face Brentford in the Premier League on Sunday and Ruben Amorim is likely to make changes as it comes between the two ...

There have been great batters in cricket history, but none of them have done at 14 what Suryavanshi did on Monday night ...

Indiana Pacers' Tyrese Haliburton (0) drives against the Milwaukee Bucks' Giannis Antetokounmpo during the second half of ...

Whether you're a leg day enthusiast (kudos to you!) or someone looking for that extra push to give your legs the workout they ...

Chinese MMA veteran Zhang Lipeng welcomed Brazilian contender Lucas Gabriel to the big show on the global stage when they faced each other on Friday evening as part of the ONE Fight Night 31 card, whi ...

Kolkata Knight Riders captain Ajinkya Rahane will be assessed by the franchise's medical staff to evaluate the severity of ...

The injury knocks Lillard out for the rest of the ... used his left hand to tip the ball toward teammate Gary Trent Jr., then went down and grabbed the lower part of his left leg, around his ...

The Reds begin their second-ever reign as Premier League champions today, kicking off at Stamford Bridge where they will ...

Every year, it seems that no sooner have we started thinking about our summer holidays, than we are assailed with advice for ...