running your first 5K is 100 percent achievable, regardless of your fitness level, as long as you have patience, persistence, ...

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

Popehn specifically points out four drills that have helped her get faster. A skips, B skips, strides, and resistance band ...

I love Strava, but I think buying Runna was the only way to take its training plans to a new, competitive level.

With a marathon personal best of two hours and 34 minutes, Anya Culling lines up with the elite field when she races. However ...

Depending on your goals, there are two different paths for 5K runners. If you’re a seasoned racer and, say, pushing for a PR, ...

Whether you run now and then or you run every day, you are a runner. Period. There’s no reason to prove anything to ...

Although you may assume otherwise, according to a physiotherapist running could actually be the fix for your bad knees.

Training for a marathon takes planning, persistence, and the right tools. These Android apps give you detailed mile-by-mile ...

The Fitbit app also allows you to store a full training plan in the lead-up to an event. A structured plan tells you when to run and how to train, eliminating the daily debate of whether you ...

Whether you're going 5K or 550K, you're going to want to take notes. This story is one in a series called The New Running Boom, which highlights new personalities, clubs, tech, training, and shoes ...

They had already run 25.2 miles, and Pittsburgh-area children who participated in the Kids of Steel program capped it off with their last mile during Pittsburgh Marathon weekend. The one-mile timed ...