Training for a marathon takes planning, persistence, and the right tools. These Android apps give you detailed mile-by-mile ...

A TOP official of the Manila Electric Company (Meralco) is worried that the country’s target of having its first nuclear power plant up and running by 2032, with an initial capacity of 1,200 megawatts ...

They've already run 25.2 miles, now Pittsburgh area children who participated in the Kids of STEEL program are capping it off with their last mile during Pittsburgh Marathon weekend. The one-mile ...

Andrew Bowman came to Pittsburgh on Thursday ready to enjoy its various attractions and to prepare to challenge for another ...

Depending on your goals, there are two different paths for 5K runners. If you’re a seasoned racer and, say, pushing for a PR, ...

Popehn specifically points out four drills that have helped her get faster. A skips, B skips, strides, and resistance band ...

The Ohio Department of Development, also known as O-Dev, among other things, administers the Ohio TechCred Program. It has ...

I love Strava, but I think buying Runna was the only way to take its training plans to a new, competitive level.

In this article you’ll find a great 10K training plan and learn how to tailor the plan for beginner, intermediate and even ...

Take your health, fitness, and performance to the next level with this comprehensive four-week trail running training plan.