Toasted coconut is a delicious and versatile ingredient that can be used in a variety of recipes. It adds a sweet, slightly ...

Many plant drinks, like almond, oat, or coconut, often have less saturated fat than cow's milk and may seem like the 'healthier' choice. But it 'depends on the brand you're buying', Ms Pearson said.

In India, the first meal of the day is as vibrant as it is diverse—a healthy mix of nutrition, flavours and tradition. We ...

Wellness influencers online claim that raw milk is healthier and safer than the usual pasteurized kind. Here's what health experts say.

According to Ayurvedic principles, an effective vegan diet is one that aligns with the body’s ‘dosha’ or constitution ...