Last year, one of my new year's goals was to run my first half marathon. Not to brag, but I successfully completed my first ...

Hoka has added 2mm to the stack height of the Bondi 9 compared with the Bondi 8, and the new shoe stands 43mm tall at the ...

“Strength training is a key component of injury prevention,” says Wilson. “I advise seeing a physiotherapist for a ...

This week’s Ask an Expert question: “What’s the right frequency of alternating between shoes?” ...

Flat feet or high arches? Here are the best stylish, cute, casual, lightweight running shoes with arch support for women in ...

It does have a lack of snappy speed: the Altra EGO FLO foam outsole is very firm, and doesn’t provide much of the ...

Since then, better training, nutrition and new carbon shoes have propelled runners to new records, none more than Kenya’s Eliud Kipchoge, who set the world on fire running a sub-2-hour marathon ...

Not sure what to get the runner in your life? We're rounded up the best gifts for runners to suit a range of budgets.

A year's training ... Shyu ('shoe' and 'you') produces performance running socks designed for them and their race day super shoe. Yes, really. From Nike to Adidas, Saucony to Asics, there's ...

Getting ready to hit the pavement? Whether you’re just beginning your running journey or have grand plans to complete that ...

It might seem like overkill to get a new pair of shoes just for the gym, but the difference they can make to your workout is huge. Whether you're into cross-training, heavy lifting, mixing in ...