Dehydration is a simple condition to understand, but one that can lead to a host of complicated problems. Many people may be quick to associate dehydration with athletes, particularly those who ...

It is important to recognise the warning signs of chronic dehydration to prevent more serious health complications in the future.

Everyone knows the feeling: you forget to drink water for hours on end and start to feel strange. Your throat might feel dry ...

During the chilly wintry months, most of us have a tendency to wrap up warm, crank up the heating and reach for hot drinks ...

LMNT reports that chronic mild dehydration can strain the cardiovascular system, increasing heart workload and risk of heart issues.