The combination of his high-pressure career and his medical condition required vigilant attention. My grandmother, drawing ...

Last week, we began to explore how to bring joy to the workplace through celebrations. We touched on marking your calendar to ...

With this in mind, University College London (UCL) in the United Kingdom recently undertook a study with the goal of understanding more about the long-term health effects of prolonged exposure to ...

However, a dietician has revealed seven simple steps you can take to genuinely improve your health, urging people to "start with ADDING healthy habits instead of removing a random list of foods".

This article will explore key strategies for using digital health software effectively ... Active engagement is key in turning technology from a simple app into a supportive health partner. Digital ...

As the new year rolls in, many of us are looking for ways to boost our health. Some might opt for diets or increase their exercise routines, but there are also simple daily habits that can help ...

If you're looking to get into video editing, then we've listed the best video editing software for beginners to help you learn. If you're a little more experienced, then we've also compiled the ...

The NHS has urged people to make a simple check that can be completed at home, as it could reveal an increased risk of heart attack or stroke. Highlighting the free health assessment tool ...

Health care is the discipline concerned with the provision and delivery of health services to a patient population by personnel in professional and allied health occupations. A 1975 report sparks ...

Adopting a Mediterranean diet can significantly enhance health, reduce disease risk, and promote weight management. Key affordable, nutrient-rich foods include spinach, oats, beans, garlic ...

More than that, it has tangible benefits for your mental health, including reducing stress, lessening depression symptoms and boosting your mood. Gratitude is a simple concept but sometimes can be ...