It's frustrating to deal with sinus problems, and the pollution just makes everything worse, leaving me feeling helpless and ...

I am 47 years old and 6 feet tall. I weight 185 pounds, exercise regularly, and am in overall very good health. I take 5 mg of ...

Antihistamines, which you might think would be a good choice for nasal symptoms, can unfortunately affect the bladder.

Allergies and sinus infections have overlapping symptoms, but are caused by different things. Allergies happen when your immune system reacts to something harmless, like pollen or dust, as if it's ...

So we put together a list of the best exercises for beginners, all key for runners in particular. The benefit of these exercises for beginners in particular: They help you build strong ...

It can be difficult to tell the difference between a cold, a bacterial sinus infection, and allergies. Getting a stuffy nose and headache are common symptoms of all three of these conditions, which ...

Sinusitis often results from a viral infection, though bacteria or fungi can also be responsible. It may develop after experiencing a cold or dealing with allergies. This condition is quite common ...

If you’re one of the many people who experience premature ventricular contractions (PVCs) during and after exercise, you may wonder whether it’s safe for you to exercise with PVCs. When you ...

But as I started to shed my preconceived notions and the more I started to use them for actual workouts, the more I realized how effective they are for serious — and low-impact — exercise.

Whether you run around your neighborhood park, paddle along a lake, or hike your local trail, outdoor exercise offers plenty of physical and mental health benefits. “When I train clients ...

That's where an indoor exercise bike can help, making it easy to burn those calories right from your living room. From tracking your workout intensity to never having to adjust your seat height ...