Radiofrequency ablation uses radio frequency energy to shrink the tissues in the airway. It is beneficial for minimally invasive procedures with a short recovery time. Full jaw surgery involves moving ...

Poor quality sleep can make life difficult and impact your health. If you wake up tired or aching, your sleeping position ...

To alleviate back pain, sleeping positions play a crucial role in reducing pressure on the spine and promoting restorative rest.

When most people think about sleep apnea, I’d assume they think of snoring. Snoring is just one type of sleep apnea that most ...

The pathophysiology of residual sleepiness in treated obstructive sleep apnoea (OSA) remains poorly understood. Animal models ...

If you struggle with back pain, you should sleep in a way that avoids putting extra pressure on your spine. If you can’t find that sweet spot, you’ll spend the night tossing and turning, and your body ...

Is it better to sleep on your side or your back? Sleep doctors explain the benefits and risks of side sleeping vs. back sleeping, and which position is healthiest.

Stomach sleepers: Put one pillow under your pelvis. This can reduce lower back strain by providing support in the area where ...

CR shares expert guidance on the best sleep position, pillows, mattresses, and more if you have sleep apnea, GERD, asthma, ...

Photo / 123rf Consider raising the head of the bed 30 to 60 degrees with an extra pillow or two if you have sleep apnea, heart failure or are dealing ... the pain improved once they changed their ...