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At the LifeBridge Health ENT Sinus & Allergy Center, Dr. Alpen Patel helps patients get to the root of disrupted sleep. With ...
Everyday Health on MSN
Symptoms That Mean You May Have Sleep Apnea and Should Get Screened
Some of the most common symptoms of sleep apnea happen while you’re asleep. So keep an eye out and an ear open for your sleep ...
For the estimated 54 million Americans with obstructive sleep apnea, bedtime isn't refreshing. Their airways are partially blocked during sleep, leading to daytime grogginess and lasting health ...
Sleep on your side instead of your back. Gravity makes it more likely for the tongue to fall back over the airway or the airway muscles or tonsils to collapse and block the airway. Winthrop University ...
BUFFALO, N.Y. — Eighteen-year-old Rayshawn (Ray) Barrett hadn’t slept soundly in years. His obstructive sleep apnea was so pronounced that he was regularly falling asleep in class, his grades were ...
The American Academy of Sleep Medicine has indicated that an estimated 26 percent of adults between the ages of 30 and 70 years have sleep apnea. (Photo: Getty) You could say that it’s difficult to ...
Cognitive behavioural therapy for insomnia, or CBT-I, can work to improve long-term sleep. Shirreff said there’s a g ood ...
Eighteen-year-old Rayshawn “Ray” Barrett hadn’t slept soundly in years. His obstructive sleep apnea was so pronounced that he was regularly falling asleep in class, his grades were dropping and he ...
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