Sleep apnea affects over 29 million Americans, with Obstructive Sleep Apnea (characterized by pauses in breathing during ...

The mouth taping trend claims to nudge your body back into nasal breathing by – quite literally – sealing the deal. It’s ...

The American Heart Association says heart diseases are the leading cause of death in the US. Experts tell Digital Trends that ...

Slow Wave is a fitted mouth guard made from a 3D scan of your teeth. Wayne Wagner, the man behind this alternative option, was diagnosed with the condition 20 years ago and thought he could come up ...

For years, Michelle Strickland had trouble sleeping – she woke up several times at night – and it left her with daytime sleepiness and her body craving lots of naps. Strickland recently went ...

Vitamin D deficiency has been linked to poor sleep quality and duration, affecting roughly 35% of Americans. Research ...

Vitamin D might be known as the 'sunshine vitamin' but this nutrient could also play a key role in how well we sleep.

Study reveals that sleep traits predict over 15% of body characteristics across 15 physiological systems, with visceral fat, ...

The global sleep apnea devices market is set to expand at a steady CAGR of 9.5%, growing from USD 8.2 billion in 2023 to USD ...

Taking longer to enter the dream phase can disrupt the ability to consolidate memories and interfere with emotion regulation.