A 1-unit increase in long-term PM 10 exposure was associated with a 0.41 increase in the apnea hypopnea index. HealthDay News — Higher exposure to long-term air pollution may worsen symptoms of sleep ...
The Healthy @Reader's Digest on MSN
I Fell Asleep at a Red Light—Then Was Diagnosed with a Condition Affecting 30 Million Americans
Millions live with undiagnosed sleep apnea. One man's experience reveals the signs to watch for—and the relief that comes ...
Is melatonin making you murky in the morning? Our bodies naturally produce the hormone melatonin to help regulate our ...
The Healthy @Reader's Digest on MSN
How Many Times It’s Normal To Wake Up During the Night, Based on Your Age
Keep waking up in the middle of the night? Expert sleep doctors list common reasons, and solutions that are worth a try.
Treating vasomotor symptoms, sleep disturbance, and mood disorders can remove barriers to weight loss for women during menopause, experts say.
Scientists have uncovered fleshed-out imprints of a pair of hoofed dinosaurs in Wyoming. Hardened clay formed around the two ...
Chronic sleep deprivation is harming kids’ brains, bodies, and mental health. Fixing it requires bold action from parents, ...
Chikungunya may not sound like a real medical condition, but it is a viral disease that was first found in West Africa. It is ...
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