Mississippi Baptist Medical Center hosted a heart health painting event.

Dr. Donian Shen of Serenity Sleep Solutions attended IAOS SleepCon 2026 to engage in continuing education focused on ...

COLUMBUS, OH - January 27, 2026 - PRESSADVANTAGE - Sleep Better Columbus has expanded its ongoing efforts to strengthen ...

Fortunately, sleep apnea can be managed, and the type of sleep apnea treatment depends on the severity of your symptoms.

Around 30 million adults in the US have obstructive sleep apnea (OSA) and about 80% of them are undiagnosed. That means millions of people are suffering and might not realize their snoring or chronic ...

The post A Sleep Expert Explains How to Get the Best Rest During Menopause appeared first on Katie Couric Media.

If you’re over 50 and not sleeping as well as you used to, you’re not alone. Many older adults deal with restless nights, early awakenings, or lingering fatigue. It’s easy to chalk it up to aging. But ...

A million things could make you feel tired 24/7, but this underdiagnosed condition could be to blame.

Everyone needs to rest to have mental clarity and feel energized the next day. Caretakers should use these tips to maintain deep sleep throughout the night.

Nearly 30 million Americans struggle with obstructive sleep apnea, yet many avoid the standard treatment, CPAP. Some get ...

ANSWER: In general, a low heart rate is too low when it is causing symptoms such as fatigue, lightheadedness or fainting. Heart rates in the 40s are not unusual for trained athletes, especially when ...

Wearing compression socks during the day is a self-care move that may reduce sleep apnea episodes at night. A study in Sleep Medicine found that people diagnosed with the condition who wore ordinary ...