Here’s Why Women Struggle With Poor Sleep During Menopause
Aging brings various challenges and opportunities for reexamining sleep health. It’s time women’s health reaps the benefits of this new frontier.
Daily Independent1d
Understanding the dangers of untreated sleep apnea
There are many consequences of untreated OSA, and all of these are more likely with more-severe obstruction. Because people with OSA don't sleep well, they are at a higher risk for motor vehicle ...
News Medical2d
New imaging technique could transform obstructive sleep apnea diagnosis
Obstructive sleep apnea (OSA) is a common sleep disorder characterized by intermittent airway blockages during sleep, leading ...
The Healthy on MSN2d
11 Silent Signs of Heart Trouble You Shouldn’t Ignore
If you can usually finish a run with ease, but are suddenly hit with severe fatigue, it could be a subtle sign of an ...
FDA approves first ever medication for obstructive sleep apnea — here's what that means
Tirzepatide is the active ingredient in Zepbound, the FDA approved prescription medicine for Obstructive Sleep Apnea.
What’s the best diet for healthy sleep? A nutritional epidemiologist explains what food choices will help you get more restful z’s
A growing body of research is finding a robust link between diet and sleep quality. But it’s not just the usual suspects like caffeine and alcohol that can get in the way of restful sleep.
From sleep programmes to handling emotional trauma, wellness retreats are covering a whole gamut of needs
Discover the evolving landscape of wellness in India, from traditional practices to specialized programs addressing modern ...
dermatologyadvisor6d
Sleep Quality Deteriorates Faster Among Older Women vs Older Men
Postmenopausal sleep issues contribute to a sharp decline in sleep quality among older women, beginning at approximately 51 ...