Researchers found that white participants who frequently took sleep medications—meaning they used them five or more times a ...

Taken properly, sleeping pills give enormous benefit to people suffering from an inability to get restful sleep. At the same time, the rise in the use of sleep medication has been accompanied by ...

Earlier studies done mostly on mice discovered that the brain had a system that flushed its tissues with cerebrospinal fluid, which carried away waste products in a process called glymphatic clearance ...

Are sleeping pills a good idea? It depends upon the reason that you are using them. Uh, and it depends on how they've been prescribed for you. So sleeping pills, there are several different groups ...

Now, a Danish study led by postdoc researcher Natalie Hauglund from the University of Copenhagen and the University of Oxford ...

A new study in mice suggests that sleeping pills may impede the brain's ability to "cleanse" itself during sleep.

If you find it increasingly difficult to sleep as you age, you’re not alone. According to the CDC, 11.9 percent of adults over the age of 65 took medication to help them sleep in 2020.

Tirzepatide, a GLP-1 medication already on the market to treat diabetes, is now FDA approved to help those suffering from ...

but our study shows that the sleep you get with sleep medication may lack the beneficial effects of natural, restorative sleep,” Hauglund said. “Our findings underscore that sleep aids should ...

At some point, 40 percent of problem sleepers said they had tried over-the-counter sleep aids, and 30 percent took prescription medication. Overall, prescription drugs were deemed more effective ...

There are also other drugs that aren’t aimed specifically at the norepinephrine system but affect it regardless. Unfortunately, sleep medications fall into the latter category, and the study ...

resulting in many getting less sleep than they need. This may be due to reasons including: medications health issues underlying sleep disorders Poor sleep can be a precursor to serious health ...