Tirzepatide, a GLP-1 medication already on the market to treat diabetes, is now FDA approved to help those suffering from ...

Sleep supplements are not the same as over-the-counter sleeping pills. For starters, supplements are not regulated by the FDA ...

Instead of reaching for a pill, more people should switch to the recommended "first line" treatment for insomnia—the non-drug ...

A new study in mice suggests that sleeping pills may impede the brain's ability to "cleanse" itself during sleep.

Earlier studies done mostly on mice discovered that the brain had a system that flushed its tissues with cerebrospinal fluid, which carried away waste products in a process called glymphatic clearance ...

Researchers found that white participants who frequently took sleep medications—meaning they used them five or more times a ...

Girls from a juvenile home near Visakha Valley School protested by climbing the compound wall and accusing staff of torturing ...

but our study shows that the sleep you get with sleep medication may lack the beneficial effects of natural, restorative sleep,” Hauglund said. “Our findings underscore that sleep aids should ...

Sleep is vital to a function, happy life…but sometimes is so hard to achieve. But good news – is cannabis now the #1 sleep ...

Medically reviewed by Kayla Girgen, RD Persistent sleep struggles, especially due to insomnia, can be a major disruption to ...

Now, a Danish study led by postdoc researcher Natalie Hauglund from the University of Copenhagen and the University of Oxford ...