Increasing global temperatures are ruining sleep quality across the world. Sleep apnea, a common breathing disorder, is ...

An analysis of a 1.5 million-year-old vertebra from a human relative living in what is now Israel suggests that ancient humans dispersed out of Africa is multiple waves. Researchers at UC San Diego ...

Getting quality sleep isn’t a luxury it’s a necessity, and Sound Sleep Medical is making it easier than ever for Utahns to get the rest they deserve. With ...

This is when a person who has obstructive sleep apnea starts breathing normally again with a snort, cough, or gasping or choking sound. However, those with sleep apnea and their partners may not ...

“An oral appliance can help by keeping the mandible in a forward and closed position. This helps to keep the airway open by ...

Image from Unsplash We often underestimate the profound impact our surroundings have on the quality of our sleep. Yet, ...

Sleeping position significantly impacts digestion and heart health. Left-side sleeping aids digestion by facilitating food ...

Snoring can be a major problem for many people, but a sleep expert claims that one easy 30 second exercise can stop to it in ...

Weeks after Beach Boys founding member Brian Wilson died at 82, the factors that contributed to his June 11 death have been ...

Yet greater awareness of sleep deprivation’s consequences hasn’t translated into a better-rested populace. Data from the CDC ...

A sleep expert has shared a simple 30 second exercise which could stop people from snoring, and it doesn’t require any cost ...

(NEXSTAR) — A cause of death has been revealed for Brian Wilson, the musician who co-founded the Beach Boys, according to ...