A fan of IShowSpeed walked over 100km from Bali to Jakarta after losing to the YouTube star in a footrace during his ...

Experts explain how to improve your overall pace. If you follow the run/walk method, you know alternating run and walk ...

Runners of all types rely on run/walk intervals both to train and race. These intervals can help increase speed and mileage for faster overall race times. However, there is a sticking point!

Kenya is known as a distance running powerhouse. Now, that strength in endurance events is filtering through to the world of race walking. Given that Kenya's athletes have won everything from ...