The most effective self-care ritual someone can try is quite deliberate introspection. Taking the time to get away and ...

Sometimes, the journey to self-discovery requires us to look back before we can move forward. Many of us carry the lingering ...

Rajkumar Kamdar, a distinguished healer based in Chennai, and his wife, Tanvi Kamdar, quietly ignited profound transformation ...

In a world shaped by highlight reels and high-speed living, it’s easy to drift from what’s real. This is your invitation to ...

Burnout and anxiety seem to be part of daily life. However one wellness practitioner says the path to relief may begin with ...

Social Media Influencers (SMIs), as the name suggests, hold immense power and influence over public perception in the present ...

Honored with awards like the Gujarat ka Gaurav Award and Rashtra Pratibha Samman 2025, she also received a letter of ...

Hyderabad’s Gen Z raised on Instagram reels, curated habits, redefines Lent with digital detox, mindful eating and guilt-free ...

Warning: This story discusses spiritual abuse ... still in the process of healing and likely always will be. I also lost many friends along the way, but I can genuinely say I have never been happier ...

In an era where digital infrastructure underpins nearly every aspect of modern business, the emergence of self-healing systems marks a transformative shift in IT operations. Praneel Madabushini, an ...

you’ll have a harder time beginning the healing process. If it feels a little strange or awkward to imagine opening up to your child self, trying thinking of inner child work as a process of ...

“The story behind each poem is my personal spiritual experience throughout my life,” Cinar says. Inviting readers on a journey of self-discovery and spiritual growth, Cinar explores themes of ...