A new scientific analysis determined the best exercises for people with achy, painful knee osteoarthritis. Here’s what it ...

Weight-bearing exercises can help increase your bone density, which measures how strong your bones are, to help reduce your ...

Plus, when the muscles around the wrist and hands are strong, that means we reduce our risk of sprains and strains. Here are ...

Dana Santas, known as the “Mobility Maker,” is a certified strength and conditioning specialist and mind-body coach in professional sports, and is the author of the book “Practical Solutions for Back ...

In recent years, power outages caused by extreme weather or substation attacks have exposed the vulnerability of the electric grid. For the nation's military bases, which are served by the grid, being ...

Tropical Storm Imelda and Hurricane Humberto are spinning in the Atlantic. For the very latest forecast, click here.

ANAHEIM -- When Yordan Alvarez sprained his ankle while stepping on home plate Sept. 15, the Astros were hopeful they could get him back for the final series of the season. Alvarez is progressing, but ...

Fit&Well is for everyone, regardless of age, gender and fitness levels. Our mission is simple: to help people achieve healthier, happier living. You’ll find a range of beginner-friendly workout ideas ...

B-2 Spirit stealth bombers launched from Whiteman AFB on a transatlantic round-trip sortie, supported by an E-6B Mercury flying from Ramstein. Let’s look at what happened. The appearance on Sept. 21, ...

Hurricane Narda continued to churn in the waters of the Pacific Ocean on Wednesday, after the National Hurricane Center said on Tuesday that the system had reached Category 2 strength. Narda is the ...