Many fitness coaches incorporate mantras or mottos when working with clients for motivation. Experts suggest each person find a particular phrase that speaks to them.

If your compassion’s running on fumes, you’re not alone. Learn to reset with kindness that’s real—not performative or covered ...

Tourism Fiji has launched its “Loloma Hour” initiative. It says the initiative invites visitors to spend an hour making a ...

Maintaining a positive mindset can significantly influence ... Keep pushing forward, stay optimistic, and remember that every step, no matter how small, is a step toward your dreams.

He took time out of his pregame routine Tuesday to sign some autographs. And Swanson figures opposing players might as well ...

Fiji and Papua New Guinea have strengthened their commitment to boosting economic ties with a renewed focus on trade, ...

"It wasn't the start we were expecting, but we're all staying positive. I would be very concerned if we didn't score any points and the team struggled, but I'm not worried one bit," Campbell-Gillard ...

Thailand has announced it will halve the number of days foreign tourists can stay in the country without a visa from 60 days to 30. The move comes as the Southeast Asian nation clamps down on ...

To make it through a more competitive process, it's important to stay positive and be patient. Persistence — without overdoing it — is also key. So is beefing up your attractiveness to schools.

The Revitalising the PNG Dictionary of Biography (PNGDB ... we will continue to stagger and stumble forward instead of charting our own positive and constructive path into the future. Disclosure: ...

Reports suggested Meghan was asked to stay away by then-Prince Charles to let Harry visit his grandmother alone, with the understanding that the same was also asked of Kate. But a recent ...

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