This herbal shrub has been used in various ways, and to make stevia, the active compounds are extracted from the leaves. One ...

Use these six natural sugar substitutes to help you monitor your refined sugar intake. The best part is that they are likely ...

Starting a healthier lifestyle often means finding smarter choices to replace sugar, and zero-calorie sweeteners... The post ...

Refined sugar can harm your health. The best way to cut back on your sugar intake is to consume natural sweeteners. Here are ...

Stevia has no calories and no glycaemic impact, making it suitable for diabetics as well as weight watchers. It is most likely because of this that this drink can be so low in sugar.