It contains zero calories and does not raise blood sugar levels. It is ideal for diabetics and those on low-carb diets. A ...

ADM’s Outside Voice research revealed 80% of US adults said they intentionally avoid or reduce sugar, and 56% said sugar ...

We consulted dietitians and tested 10 of the top-rated plant-based protein powders — one was the clear winner.

The dark roast is a good option at only 100 calories and a solid 20 grams of protein. It’s an ideal pick for those who are ...

Popular varieties include strawberry, grape, and mixed berry. Despite being low in calories, they still provide some vitamin C and fiber, making them one of the healthiest frozen treats on the shelf.

Nutritionists reveal how these 7 Dunkin' items can fit into a belly fat loss plan without derailing your progress.

We recommend their “Celestial Delight” protein bar, which is made with white chocolate and macadamia nuts. It has one of the ...

AlternaSweets specializes in low-carb condiments, and their Classic BBQ Sauce is another excellent pick for diabetics. It contains just 1 gram of sugar alcohol and 1 gram of net carbs per serving, ...

While store-bought mango ice cream is convenient, this homemade version gives it tough competition in terms of taste.

The number of products in India with ‘low sugar’ and ‘reduced sugar’ claims surged 483% in the five years to May, and ...

It is packed with antioxidants and has antibacterial properties, making it a healthy alternative to refined sugar. When ...

When mango season hits, it’s hard to say no to this juicy, golden fruit. But if you're keeping an eye on calories, most mango ...