Struggling with persistent belly fat can be frustrating, especially if you have left no stone unturned to tone your waistline ...

Stand with your feet wider than shoulder-width, toes pointed out. Lower into a squat, keeping your chest up and back straight ...

A personal trainer outlines how to perform his five top-recommended total-body workouts to lose belly fat and get in shape.

How to lose belly fat easily at home? Try these 7 nighttime ayurvedic drinks to naturally lose weight and body fat.

Ridhi Sharma, a content creator shares how she went from 36 inches to 28 inches waistline with simple exercises. Read inside.

Bloating can be caused by a variety of reasons, with the most common being having a lot of gas in your gut. Now this ...

Read more on Latest Lifestyle News on India.com. Weight loss story: How woman lost 10 kgs with these 7 tips to reduce belly fat Weight loss tips: Man shares 5 simple 'golden rules' to shed upto 20 ...

Dr. Pranav Vyas, a chiropractor and acupuncturist in the Chicago suburbs, is sharing five signs that your weight loss struggles may be hormone-related. Dr. Pranav Vyas broke down signs that your ...

Lentils are full of fiber, which “slows down digestion,” once again reproducing the effect of the GLP-1 drugs, at a cost of ...

Watch: Speaking of wellbeing - let's talk about your mental health. Post continues below.

Researchers looked at the health records of 17 million Americans with obesity and determined that between 2022 and 2023, ...

The FDA is warning that patients taking GLP-1s may be at a higher risk of inhaling fluid into their lungs while under ...