sweet potato stew and chickpea cauliflower curry. It's easy to make and uses a handful of ingredients. 📋 You can find the ...

Learn how to make Nikujaga, the ultimate Japanese comfort food made with thinly sliced beef, tender potatoes, and sweet-savory soy broth. This homestyle stew is hearty, satisfying, and perfect for ...

Add the pureed sweet potato mix to the other cooking pot and let cook until you have a thick pasty sauce. Garnish with 'dhania' and serve hot with 'chapati'.

This hearty stew, however, is the perfect recipe for a week-load of meal prep. It’s full of calcium, magnesium, potassium, copper and iron – essential minerals for boosting energy and lifting ...

Continue to simmer for five minutes. Add the sweet potato to the stew and bring back to the boil. Reduce to a simmer and after six minutes, add the dumplings. Cover the pan with a lid and continue ...

Nutritionist Trisha Mandes joined us in the Sunrise Kitchen and shared quick, nutritious, and delicious healthy meals.