For the most part, it’s better to focus your efforts on eating whole fruit instead of juice. If you are going to drink juice, consider shelving the O.J. in favor of a cherry variety like Montmorency, ...

Tart cherry juice is a perfect example: packed with antioxidants, it may help reduce chronic inflammation, lower oxidative ...

Turmeric is a golden spice whose inflammation-fighting reputation precedes it, but it may be too good to be true. The ...

Fact checked by Nick Blackmer Medically reviewed by Maggie Moon, MS, RD You can drink tart cherry juice to improve your sleep ...

Now that we’re deep into the most depressing part of winter, I feel we could all use a fun and nourishing drink for a ...

Natural products industry companies share overviews on the latest science on their dietary supplement branded ingredients and formulations to support health and well-being.

An alarming rise in lifestyle-related disorders such as diabetes, hypertension, obesity, and heart disease ha sbeen observed globally over the years. The main cause is inflammation, which can be acute ...

I drank tart cherry juice every day for 30 days to test all the hype — from better sleep and muscle recovery to reduced inflammation. Here’s what actually happened, what improved, and what wasn’t ...

Amber is the Associate Editorial Director overseeing news content for Health, ensuring that readers stay up-to-date on trending topics like COVID-19, as well as the most recent research in the health ...

Jillian Kubala, MS, is a registered dietitian based in Westhampton, NY. Jillian uses a unique and personalized approach to help her clients achieve optimal wellness through nutrition and lifestyle ...

My take? Pricier but worth every penny. Here’s my 30-day Ritual Magnesium+ recap — what was great and what was so-so about this powdered mag. Share on Pinterest Design by Healthline I’m a middle-aged, ...

If you enjoy a traditional nightcap from time to time, you might be surprised to learn that while alcohol may help you relax, it doesn’t improve your sleep. In fact, it can disrupt your sleep or ...