Firm and Tight Mini Band Follow-Along Workouts DVD. The DVD contains 7 filmed workouts to help tone and tighten your body. It contains 2 lower body exercises to help tone your legs while lifting.

Last year, Miller, 81, and his taut band joined Def Leppard and Journey for a summer stadium run, packing the set with guitar-heavy favorites including "Rock'n Me," "The Joker," "Swingtown" and ...

Last year, Miller, 81, and his taut band joined Def Leppard and Journey for a summer stadium run, packing the set with guitar-heavy favorites including "Rock'n Me," "The Joker," "Swingtown" and ...

Taut Band: A taut band is a localized contracture of sarcomeres within a muscle without the activation of the motor endplate by an action potential. Taut bands likely result from muscle fiber ...

Last year, Miller, 81, and his taut band joined Def Leppard and Journey for a summer stadium run, packing the set with guitar-heavy favorites including "Rock'n Me," "The Joker," "Swingtown" and ...