Tennis elbow is a common painful condition among racket and paddle sport athletes. Also known as lateral epicondylitis, ...

In a recent study, researchers provide insights into which exercise is best suited to achieve maximum bicep growth. The ...

Proper elbow positioning is a critical facet of the stroke that leads to big improvements in performance and consistency at the net.

A bigger set of biceps is on many gym-goers' agendas, and while there are plenty of bicep exercises to choose from, the incline curl and preacher curl are time-tested favourites. The former has ...

From the moment that many guys pick up a weight for the first time, their primary goal is to build our own set of action-hero arms like Rambo or the Terminator – so the first instinct is to do curls, ...

To make the arm muscle gains you want, you'll need to be intentional. Following a balanced workout split will put you in a good position for growth — but if you really want to maximise your biceps ...

Superhuman Troy uncovers why bicep curls may be slowing your progress. Russia responds to Trump sanctions threat Harrowing details emerge after surfer killed by shark off popular beach Ravens' ...

Nick Blackmer is a librarian, fact-checker, and researcher with more than 20 years of experience in consumer-facing health and wellness content. With the U.S. Open underway, tennis is being promoted ...

July 21 (Reuters) - Olympic champion Zheng Qinwen has withdrawn from the U.S. Open as she recovers from right elbow surgery, tournament organisers announced Monday. The world number six revealed last ...

July 19 (Reuters) - Olympic champion Zheng Qinwen said on Saturday she would take a short break from the WTA Tour after undergoing elbow surgery. The 22-year-old Chinese player was eliminated from ...

Sixth-ranked Zheng Qinwen of China has undergone arthroscopic surgery on her right elbow after experiencing “persistent pain” for several months. The 22-year-old Olympic champion, who lost in the ...