After 115 days of heartbreak and hope, Dipayan and Kasturi finally reunited with their beloved dog, Greyhound. Lost in Agra, ...

Overwhelmed by test anxiety? Discover effective techniques to stay calm, focused, and confident during exams. From preparation tips to relaxation strategies, learn how to tackle tests stress-free ...

Board exams can be highly stressful for students, often leading to anxiety that affects their performance and mental health.

Write it Out Audio (7:38) Get rid of worries before the exam - A guided practice that clears out worries from the mind; research shows it has increased test performance by at least 5 points. Walk Off ...

The anxiety that test-takers experience is an evolutionary ... Flow channels anxious energy into focus and purpose as you use practiced skills to move through a challenge step by step.

How do we stop living with anxiety and start living with more joy and peace? There are strategies to help you unload the weight of anxiety.

Math anxiety holds students back from reaching their potential. Experts share insights on the problem and strategies to combat it.

and their skills stagnate. This downward spiral has lasting repercussions, affecting not only test scores but also career prospects and financial literacy. Math anxiety does not discriminate ...