Yoga For Brain: In this era of continuous thinking and the buzzing of digital gadgets that seemingly run the lives of people on a daily basis, the mind tends to be restless and tired. Yoga provides a ...

Salah, meaning ‘prayer’ or ‘supplication’, is also known as Namaz among non-Arab Muslims. Salah is one of the five pillars of Islam, which form the core beliefs and practices of the religion. The five ...

Blustery winter weather conditions and trees shedding their Autumn leaves is the clearest sign yet that the clocks are about to go back. It’s common around this time of year to hear grumbles from ...

Our brains are such marvellous organs that are capable of doing so much more than what we can even think of doing! Protecting and looking after our mental health and well-being should always be our ...

Seasonal affective disorder, or SAD, is a type of recurrent major depressive disorder in which episodes of depression occur during the same season each year. This condition is sometimes called the ...

The Pineal Gland The function of this small organ near the center of the mammalian brain has long been a mystery. Recent studies indicate that it is a "biological clock" that regulates the activity of ...