Coconut is a potent skincare ingredient, which can moisturise your skin. Here is a list of the top coconut body lotions for ...

Who doesn't like bananas? They are so sweet and creamy that your taste buds always delight when you take a bite. Aside from ...

Rizzo makes a smoothie after every workout that contains Greek yogurt, fruit and soy milk. It’s a great protein-rich recovery drink, she notes. Kitchin’s daily smoothie includes orange juice, yogurt ...

This holiday season, treat yourself (or someone special) to something that’s all about feeling good and looking great. From ...

Between the sweetness and creaminess it provides, coconut milk is a much-lauded addition to any hot drink. Don't forget this step before adding, though.

Wellness influencers online claim that raw milk is healthier and safer than the usual pasteurized kind. Here's what health experts say.

Waiting on Apple to add glucose tracking on a smartwatch to learn about your blood sugar? Don't. Try a biosensor instead.