In fact, researchers found that antioxidant supplements did not reduce deaths, and some supplements in excessive amounts ...

Your cooking method matters as much as what you eat. High-heat cooking creates compounds linked to aging and disease.

Want more hummingbirds in your garden? These fragrant herbs offer beauty, flavor, and unexpected benefits that turn your yard ...

High-heat cooking methods like grilling and frying create harmful compounds called AGEs that may accelerate aging and ...

Blueberries, walnuts and dark green leafy vegetables head the list, but diversity is the key to getting more antioxidants in your diet.

Stress-relieving B vitamins are in the kitchen herb, used in cooking to flavour savoury dishes like meats, soups, and stew.

“These all help to boost the immune system and prevent colds, flus, and other illnesses and increasing your thyme intake can ...

Each year, our trends report is about more than forecasting what’s next in wellness – it’s about our customers,” Fresh Thyme ...

Honey contains more nutrients and has more potential health benefits than sugar. There are more than 300 different types of ...

Acknowledged for millennia as both food and medicine, specific honey varieties possess potent healing powers. This article ...

Nearly 7 million women and children receive WIC benefits. Sarah Manasrah has received aid from the Supplemental Nutrition Program for Women, Infants, and Children -- commonly known as WIC -- since her ...