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Here, five nutrition experts review seven foods and drinks to limit or avoid when taking Ozempic and why reducing them may ...

Paneer roti is lighter on the stomach, easier to make, and perfect for incorporating into your weight-loss diet.

How to lose belly fat easily at home? Try these 7 nighttime ayurvedic drinks to naturally lose weight and body fat.

Celebrity nutritionist Rujuta Diwekar suggests 10 superfoods to include in your diet to stay healthy in winter.

At his heaviest, the American supervisor, who worked for a city government office, weighed 118kg (260 lbs), wore a shirt size ...

If you drink alcohol, one way to ring in the new year in a healthy, mindful way is to partake in Dry January. This is a ...

A health expert has revealed the five common foods you should ditch from your diet if you want to lose belly fat – and some ...

Protein goals' has become a viral movement, but for many Americans, it might not be entirely rooted in science.