Discover the best weight loss drinks that help you achieve a healthier lifestyle by enhancing metabolism and energy levels ...

How to lose belly fat easily at home? Try these 7 nighttime ayurvedic drinks to naturally lose weight and body fat.

Here, five nutrition experts review seven foods and drinks to limit or avoid when taking Ozempic and why reducing them may ...

Paneer roti is lighter on the stomach, easier to make, and perfect for incorporating into your weight-loss diet.

When it comes to losing weight, the key lies in making smart choices throughout the day, and this includes what you consume ...

Celebrity nutritionist Rujuta Diwekar suggests 10 superfoods to include in your diet to stay healthy in winter.

Discussing the advantages of the 16:8 diet further, Dr O'Donovan noted: "Restricting your eating window to a few hours a day ...