It can be scary to drill holes in the wall ... you’ll see a few metal shavings instead of a shower of sawdust. For these, you’ll need to use toggle bolts to mount the plate.

Metal Gear Solid features some of gaming's most compelling villains ever. They can be intimidating, cunning, and terrifying and these are the best. Updated on January 30, 2025, by David Heath: The ...

UNC Health and Duke Health on Tuesday revealed the agreement to build the proposed 500-bed pediatric hospital in the state's Research Triangle region, which includes Raleigh, Durham and Chapel Hill.

Today, vibration plates have gained popularity as an alternative to traditional workouts, with proponents claiming they offer a number of health benefits. But do vibration plates actually work?

Commissions do not affect our editors' opinions or evaluations. There’s something satisfying about the heft and feel of a metal credit card. Whether it’s the cachet that comes with owning one ...

As a six-time Super Bowl-winning head coach, Belichick is expected to take UNC's football program to new heights after the Heels' 6-6 finish in the 2024 season. Belichick's standing as one of the ...

Meanwhile, Wake Forest used a steady diet of free throws — 11 attempts compared to zero for UNC in the second half — to widen its lead. If only North Carolina had taken a different approach ...

Near the Asheville River Arts District, an organization called Black Wall Street is supporting Black-owned businesses. Many of those businesses are slowly reopening. One small business owner is ...

While there’s no singular quality that makes a great dinner plate, you know when you have a less-than specimen: It looks cheap, and it chips and scratches easily. Among those that are well made ...

This marks two straight losses for UNC (12-8, 5-3) after a season-best four-game win streak. North Carolina, which had previously excused all of its losses as being against Quad 1 opponents added ...

EXCLUSIVE: Jason Isaacs (Harry Potter And The Chamber Of Secrets), Charlotte Kirk (Duchess), Stefanie Martini (Make Up), Tanya Burr (Venice at Dawn), and Ben McGregor (The Holiday List) are among ...

One plate two plates logo. Photo from studentunion.uconn.edu. As for how students can pay for food, Bear’s will be independent of Dining Services and, therefore, students will not be able use their ...