If having well-toned arms is your end goal, including different strength training exercises in your regime can be a saviour.

Plank passthrough, plank drag — whatever you call it, this core exercise engages muscles from head to toe as you maintain a plank while dragging a weight from side to side. It tests core strength, ...

Sure, there are hundreds of options out there for different moves or modalities, but sticking to the tried-and-true basics ...

A research team has recently published a study titled "Topology, dynamics, and control of a muscle-architected soft arm," in ...

Roughly 98% of the potassium in your body is found in your cells. Of this, 80% is found in your muscle cells, while the other 20% can be found in your bones, liver, and red blood cells.

GM's brands were among those who continued to deliver new-age muscle cars, and the backbone of its performance models was the G platform, also known as the G-body. The redesigned platform was ...

On Saturday, Cook was once again injured in his team's road contest against No. 15 Alabama—this time with an upper body injury. He was ruled out of the contest shortly thereafter. Veteran ...

recommends training your upper body at least once a week, hitting the arms, chest, shoulders and back— which is why he’s shared this workout which targets all your major muscles.

Montreal Canadiens forward Juraj Slafkovsky will be sidelined at least one week with an upper-body injury, the team announced Tuesday. Slafkovsky, 20, skated on his own prior to the Canadiens ...