After trying several other more expensive pillows, I am sleeping very comfortably and my neck is pain-free thanks to an ...

A flying puck can cause serious damage to the brain and spine; Are neck guards the answer? Data from rugby provides a ...

In a new poll, per Daly Mail, 24% of workers aged 16 to 26 said they used neck or back pain as an excuse to skip ... “tech neck,” a curvature of the upper spine due to years of poor posture ...

Neck hump or dowager’s hump is a condition that people often associate with old age. The hump visible at the base of the neck ...

Supporting your neck while you sleep is crucial to getting a good night’s rest and minimizing the neck pain ... your head while the bolsters support your neck, keeping your upper body and ...

It's a health challenge we face as we age, and it can make us look older than our years: the dreaded neck hump. If you've ...

In a report published by Mental Health UK in January, 91 per cent of adults said they’d experienced high or extreme levels of ...

“A pain in the neck” – it’s a common ... encouraging an upright posture and reducing the forward head position typical of tech neck,” she explains. The practice also “focusses on ...

The hump visible at the base of the neck may have to do with osteoporosis, a condition that leaves people with weak and brittle bones. It may also be due to a habit of poor posture, which can lead to ...

Back pain is the leading cause of disability in the UK and affects ... on how to cross my arms so I could enjoy greater ...

The third book in the Empyrean series is set to be her biggest yet and we have the excerpt you’ve been waiting for!