The functional beverage industry is rapidly evolving with new product launches that target both broad or niche wellness goals ...

The naturally extracted sea buckthorn juice is rich in vitamins, minerals, antioxidants, and good fatty acids, making it a ...

Your fruit choices have a profound impact on your energy, hormones, and ability to shed fat. By focusing on low-GI, ...

"People who drink a lot of diet soda often drink less milk or water," Dr. Dasgupta says. "That means they may get less ...

A lot of people see soya drinks as another dairy substitute, but honestly, there’s a lot more going on. Whole soya drinks ...

REACHING for a sports drink after a long gym session or exhausting game of pickleball, seems to be the norm. Recent research claims that a glass of chocolate milk could actually outperform those ...

South Africa’s sugarcane industry has unveiled Shesha, an energy drink made from juice extracted from fresh, raw sugarcane - ...

This article explores the booming longevity trend and the rise of NAD⁺ as a key player in anti-ageing nutrition. It ...

Drinking fruit juice may seem like an easy way to get more vitamins and minerals – but experts warn your morning glass could be doing more harm than good. Britons drink 695 million litres of fruit ...

Microwave or stovetop. Which one keeps more nutrients, tastes better and cooks faster. A simple guide to smarter cooking at ...

4. Glowing skin: Beetroot stimulates liver function, helping flush out toxins, while apples and carrots assist in cleansing ...

Both coffee and protein drinks have benefits and negatives, whether consumed separately or together. Combining them is a convenient way to get the benefits of both, but is generally no better or worse ...