Caffeine and sugar-spiked energy drinks promise a quick pick-me-up. Yet experts say that frequently consuming these drinks ...

Free Fruit & Veg scheme from Tesco is fueling a revolution for hundreds of thousands of pupils across the UK with 94% of teachers reporting improved behaviour ...

Experts reveal the truth about CoQ10 supplements: safe for most, but not the miracle cure many believe. They advise on dosing ...

All of these potential benefits sounded great to me. I was excited to get started and see the effects for myself as I set out ...

Energy drinks may raise mania risk and disrupt sleep. Learn how caffeine and sugar affect stability in bipolar disorder.

Energy drinks are a popular option for Burlingame students looking for a quick energy boost, but few realize the potential ...

"People who drink a lot of diet soda often drink less milk or water," Dr. Dasgupta says. "That means they may get less ...

Indian kitchens are rediscovering the humble amla, a potent superfood often overlooked for trendy imports like avocado. Rich ...

Starchy foods are not all created equally and are often misunderstood. Learn which options are good for you and when to avoid starch.

Shesha, a new energy drink made from sugarcane juice, is a global first that is looking to take on the world's R25.21 ...

Microwave or stovetop. Which one keeps more nutrients, tastes better and cooks faster. A simple guide to smarter cooking at ...