As highly caffeinated energy drinks have become popular with kids, a coalition of health organizations has new guidelines on ...

Straight from the hedonism of December, Helen Coffey decided to dive into the most pronounced health kick of her life. The only question is: was it worth it?

Kids between 5-8 should drink 2-5 cups of water and 2.5 cups of milk a day. Kids 9-13 should have 2.75-7.6 cups of water and ...

Best energy shots for an instant health boost and improved stamina - Get instant vitality from tasty drinks designed for ...

The company’s first major portfolio expansion is a hydration offering, with plans to enter other categories that connect it ...

If you’re looking to improve overall health, these multivitamin tablets and powders could help give your body a boost ...

“It can cause gastrointestinal issues if not needed,” warns Sharp.

ABC juice is a nutrient-rich beverage made by blending three key ingredients: apples, beetroots, and carrots. Scroll down to ...

Vitamin deficiency can manifest through various symptoms, including fragile hair and nails, sores in the mouth, hair thinning ...

Feeling fatigued and drained is a common complaint in today’s fast-paced world. Maintaining energy levels can be challenging ...

Ginger is a natural remedy for easing digestion—it reduces bloating, relieves nausea, and promotes better nutrient absorption ...

Starting your day with Beetroot Chia Seed water offers numerous health benefits, from enhanced digestive health and ...