Walking is a great low-impact workout. And while putting one foot in front of the other may seem like second nature, it’s ...

For centuries, barefoot pilgrims have walked through the arid jungles and lush forests of Sri Lanka’s east and south, ...

Here are four simple but effective walking stretches that can help you cool down, improve your flexibility, and prevent ...

Dennis Nixon’s personal story is inseparable from that of IBC, a financial institution founded in the 1960s that has become a ...

Discover the tranquility of Camp Hero State Park's easy hiking loop, the perfect escape for nature lovers seeking peace in ...

Cape Henlopen State Park Beach in Lewes, Delaware is that escape button personified in sand, surf, and surprisingly rich history. You know how some beaches feel like you’re attending a sardine ...

In TODAY.com's expert tip of the day, a trainer reveals how he uses his daily walks to build and maintain strong bones as he ...