Spinosaurs have sometimes been portrayed as swimmers or divers, but a new species of these dinosaurs bolsters the idea that they were more like gigantic herons ...

Why walk with God when answers don’t come quickly—and sometimes don’t come at all? Why walk with God when answers don’t come quickly—and sometimes don’t come at all? Watch the video of this episode on ...

If you’re debating walking vs. jogging for weight loss, here’s the good news: exercise experts say either one is a great form of exercise. Whether you prefer a brisk walk around the neighborhood or a ...

There’s been speculation, but no solid proof. By Andrew Coletti Published Dec 1, 2025 9:00 AM EST Get the Popular Science daily newsletter💡 Breakthroughs ...

In Europe and other spots around the globe, it’s common to see people striding around the countryside with trekking poles in hand. Many folks even click their way through city centers with these poles ...

Ask the publishers to restore access to 500,000+ books. An icon used to represent a menu that can be toggled by interacting with this icon. A line drawing of the Internet Archive headquarters building ...

An HR advisor with a background in recruitment and HRIS functions, with a passion for video games and writing. Oliver grew up playing Call of Duty with his siblings and has garnered 1000s of hours ...

Newly dated fossils from New Mexico challenge the idea that dinosaurs were in decline—and suggest instead they had formed flourishing communities. Alamosaurus was one of the last dinosaurs from ...

One of the latest fitness fads trending on social media is “Japanese walking,” a 30-minute exercise regimen in which you alternate walking at a normal pace with bursts of speed. It’s easy to see the ...

What are the potential benefits of walking with wrist weights? The theory is that whenever you make movement harder, that is by adding weight, you’re making your body work harder, which should ...

'Posture walking' is social media’s newest favourite way to walk. Searches for the term have sharply increased in recent weeks, and fitness experts expect posture walking to become a big walking trend ...

Adjustable ankle and wrist weights aren’t new; you’ve probably even seen them at your local barre class. They’ve actually been around since the big aerobics boom of the 1980s, but the modern versions ...