The Pitt recently concluded its debut season on HBO and, as a testament to its growing popularity, has already been renewed ...

The evidence is anecdotal, but psychologists and flight attendants say they’ve seen and heard increased worries, and not only in people who already had anxieties about flying.

Head Start helps provide preschool and child care for roughly 800,000 children. But the Trump White House has the program on ...

Survivors recounted the horror a gunman caused when he fired dozens of bullets at a 2022 Independence Day parade in suburban ...

“Simple examples of exercise snacks for anxiety relief include a 10-minute brisk walk, stair climb, deep stretching or a ...

Overwhelmed by panic or ugly crying? Need to get a hold of yourself fast? This DBT skill helps quiet your body’s alarm system using cold water, breath, and a little mammal magic.

Practicing mindfulness is one of the best ways to calm anxiety. It can help bring you back to the present moment, grounding ...

In college, I brought guys into the forest at night because it was a place where I was less scared than they were. As a woman ...

Easing your anxiety doesn't always mean medicating it. These tried-and-true tips can help alleviate it naturally.

A woman pranked restaurant employees by pretending to be upset with her order, creating a playful moment that sparked a conversation on social media.

Anxiety is a real problem for many, and for some, it can be severe enough to become a crippling disorder. Enough to disrupt ...

Triggered by the fight-or-flight response, panic attacks can cause intense symptoms such as chest pain, dizziness and feeling ...