Silent bone loss in women is rising, often unnoticed until fractures occur. Experts share early warning signs and tips to ...

Place a looped band around feet. With core engaged, send hips back into a shallow hinge position, shoulders down and back, ...

A footballer is raising money to pay for surgery on her knee to help get her career back on track after an injury that was ...

Forget the 10,000-step myth! A new study reveals how older women can lower their risk of heart disease and early death with a ...

Buried in your body is a tribute to a long-dead Italian anatomist, and he is not the only one. You are walking around with ...

Discover how the simple single-leg stance test can reveal hidden running weaknesses and help prevent injuries.

In general, these are the kinds of exercises Carroll suggests for each type of pain. Lift your left foot just off the floor ...

The Minnesota medtech company’s Altaviva implant just secured FDA approval. It treats urinary urge incontinence, a ...

Differences in bone quality between nonarthritic and arthritic ankles may illuminate future intervention strategies for ankle ...

The factors we usually associate with career success generally fall under four categories: drive, access, skillset, and strategy. But there’s a quieter, more powerful predictor of who thrives and who ...

Keep reading to learn more about the best walking shoes for women over 50 years old.

A South Baltimore coffee shop does more than specialize in lattes, honey, candles, mugs and self-care, body and handmade products. Hon's Honey Marketplace in Brooklyn and all its products are ...